We often allow ourselves to be defined by societal standards or the expectations of others. As a result, some of us live lives where we...

I chose to spend part of this day at a place where I experience the most peace. This is a substitute for the actual place. This is the...

There are times in our lives that we all may have experienced at least once! It’s that time when……. you can fill in the blank. A time...

“If you had to do it all over again, would you?” I could be wrong, but I think we all get that question in some form or fashion...

I recently saw a post that listed the 6 morning habits of Black millionaires. Now I’m not sure of the source and I imagine the 6 habits...

The journey to the mountaintop is always riddled with experiences that helped to get us there one way or another. There were victories,...

What is it that you always wanted to do? Where is it that you have always wanted to go? Are you in the process of getting there? Where...

Lady Wisdom Journey You never know who is watching! You never know how you impact others. Whether you are a radio and tv personality or...

Where He leads... It is all about the dance! The dance known as Chicago Stepping. The dance that evolved throughout history to its...

Looking Back With age comes wisdom. As I reflect on this journey called life thus far, there are a few things that have remained with me...

Reinvent You! The journey to re-inventing oneself is usually birthed out of a major event of some sort in one’s life. It’s that event...

Prayer Journey There was a time in my life when I didn’t think God would listen to or hear my prayers. It seemed as though everyone...

I have been working out for as long as I can remember. I think it was around 23 years old when I really got focused. You know, it is...

Navigating the New Norm This is a tragic time as so many are suffering and dying. So many front-line people are stressed, struggling, and...

Paula’s Blog: Paula G Voice aka Lady Wisdom After Midnight Just my opinion, as is all of this.

As we continue this journey that has been labeled as a quarantine, lock down, shelter in place, or plain old stay at home, we find...

Insanity-Doing the same thing and expecting different results. We cannot go back to "same"

You don't have to be 60 or beyond but strive to be holisticallly fit.